Our Retreat: Forest Bathing, Yoga and Meditation
december 4th–8th, 2020
When we get closer to nature, in the untouched wilderness, we do our overstressed brains a favor. Join us at Agriturismo Le Pianore, December 4th-8th, for a healing journey filled with mindfulness meditation, yoga and forest bathing in the very heart of the Tuscan countryside.
Here’s how your 4-day retreat looks:
– Receive comprehensive Integrated Mindfulness Meditation instruction on how to apply mindfulness in daily life
– Feed your soul with enlightening mantra chanting and daily yin yoga
– Immerse yourself in a healing forest bathing experience in the surrounding Monte Amiata mountains
– Soak in the river, lake and swimming pool of the organic farm
- Treat your taste buds with wholesome Tuscan cuisine, locally sourced from the organic farm & lovingly prepared by the family chef*
*all meals are farm-to-table, sourced from produce exclusively grown in our organic farm, starting from our house made yogurt to our delicious jams straight from our farm’s fruits, to our daily backed bread and freshly baked cakes, you name it. Your breakfast and dinner are ‘in abbondanza’ (abundant), and dinner includes primi piatti, main course with two vegetable sides and dessert.
The retreat also includes:
– Accommodation for 4 nights
– All meals (breakfast, lunch and dinner with vegetarian and gluten free options available)
-Tasting of Le Pianore’s wines and products
– Daily guided meditations
– Daily Forest Bathing and walks
-How to apply Mindfulness in your everyday life
– One on one meditation guidance upon request
– Yin Yoga + Ristorative Yoga (suitable for all levels)
– Kirtan + Mantra + Sound Healing
– Plenty of rest and relaxation
Cost per person considering a 4 night stay :
Suite single use: 830 Euro / Standard single room: 750 euro / Single room with shared bathroom: 690 / Double room: 630 Euro
This is a limited enrollment retreat. We encourage participants to reserve their spot ahead of time, as this is on a first come, first served basis.
To reserve your spot, we require a deposit of 150 Euros.
Early-bird rate applies if you book by November 2nd, with a 10 percent discount.
For more information, contact us:
whatsapp: +39 3397745348